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Ryan on a pro Show, flexing muscles on stage during a competition.

The Iron Intelligence Program™️

Strength With Strategy. Results With Purpose.

Iron Intelligence is Ryan Clark’s proprietary training and nutrition system, available exclusively at City Fitness Sarasota—where elite strength training meets applied science, psychology, and precision nutrition.

Built from 25+ years of coaching athletes, executives, and physique competitors, Iron Intelligence is not a workout plan—it’s a performance framework designed to build muscle, burn fat, optimize hormones, and sharpen mindset.

Core Pillars

Evidence-based strength & hypertrophy training
Intelligent volume, recovery, and progression
Precision macros & metabolic optimization
Mindset, discipline, and lifestyle structure
Longevity-driven performance principles

Iron Intelligence is delivered across in-house, concierge, online, and competition coaching, ensuring every client receives a structured, results-driven experience—never random workouts.

About Ryan Clark
Ryan Clark is the owner of City Fitness Sarasota (CFS) and leads our nutrition coaching. He has completed two programs at Harvard Medical School Executive Education: Lifestyle and Wellness Coaching (June 2025) and Health and Wellness: Designing a Sustainable Nutrition Plan (April 2025). In October 2026, he and Dr. Miranda Giusti finished a European speaking tour at the Royal College of Physicians in London.

Final Cut
Our clean-diet program with fat loss support and a goal for your season. Every plan is built around your goal, your schedule, and what you can sustain, including volume eating: meals built around foods rich in water and fiber.

Walk in or call (727) 744-7475 for your personal quote, built around your goal.

Start With Iron Intelligence