{"version":"https://jsonfeed.org/version/1","title":"City Fitness Sarasota","home_page_url":"https://cityfitnesssarasota.com","description":"City Fitness Sarasota","author":{"name":"City Fitness Sarasota"},"items":[{"id":"https://cityfitnesssarasota.com/f/beyound-the-manual","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/StemWave_LogoStacked_UseOnWhite_prog02.png\"/><p>Our Personal Experience with StemWave</p>","url":"https://cityfitnesssarasota.com/f/beyound-the-manual","title":"Beyond the Manual","summary":"Our Personal Experience with StemWave","date_modified":"2026-05-24T16:00:00Z"},{"id":"https://cityfitnesssarasota.com/f/discover-city-fitness-sarasota","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/blob-09b621b.png\"/><p>Ignite Your Health Journey</p>","url":"https://cityfitnesssarasota.com/f/discover-city-fitness-sarasota","title":"Discover City Fitness Sarasota","summary":"Ignite Your Health Journey","date_modified":"2026-04-30T17:00:00Z"},{"id":"https://cityfitnesssarasota.com/f/the-science-of-the-plateau","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/blob-32e3c08.png\"/><p>Why \"Clean Eating\" and Hard Work Aren't Always Enough</p>","url":"https://cityfitnesssarasota.com/f/the-science-of-the-plateau","title":"The Science of the Plateau","summary":"Why \"Clean Eating\" and Hard Work Aren't Always Enough","date_modified":"2026-04-28T17:00:00Z"},{"id":"https://cityfitnesssarasota.com/f/the-1111-legacy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/blob-d485f55.png\"/><p>– An Exclusive Interview with Ryan Clark on Iron Intelligence</p>","url":"https://cityfitnesssarasota.com/f/the-1111-legacy","title":"The 11.11 Legacy ","summary":"– An Exclusive Interview with Ryan Clark on Iron Intelligence","date_modified":"2026-04-13T17:00:00Z"},{"id":"https://cityfitnesssarasota.com/f/april-reset-science-backed-recovery-longevity-in-sarasota","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/logo/7686942eedb0e0831dad8ad48ff06ac0.png\"/><p>The April Renewal: Why Science-Backed Recovery and Longevity are the Perfect Match</p>","url":"https://cityfitnesssarasota.com/f/april-reset-science-backed-recovery-longevity-in-sarasota","title":"April Reset: Science-Backed Recovery & Longevity in Sarasota","summary":"The April Renewal: Why Science-Backed Recovery and Longevity are the Perfect Match","date_modified":"2026-04-06T13:00:00Z"},{"id":"https://cityfitnesssarasota.com/f/sarasota-let%E2%80%99s-show-our-strength-%F0%9F%92%AA","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3a788b2a-3bb3-42de-9d99-34becd903b65/blob-16a33a9.png\"/><p>We’re incredibly proud of the progress and dedication Ryan Clark has shown. Let’s bring the City Fitness Sarasota energy and give him our vote!</p>","url":"https://cityfitnesssarasota.com/f/sarasota-let%E2%80%99s-show-our-strength-%F0%9F%92%AA","title":"Sarasota, let’s show our strength! 💪","summary":"We’re incredibly proud of the progress and dedication Ryan Clark has shown. Let’s bring the City Fitness Sarasota energy and give him our vote!","date_modified":"2026-03-04T17:00:00Z"}]}